Mark down round 24 Penrith fans. This is the targeted day for your superstar Matt Moylan and his return from a foot injury that has hampered the rising fullback’s 2015.

“I’ve ruptured the deltoid, split 40 per cent of the paroneal tendon, ripped the retinaculum off the bone – I think I’ve got the pronunciation right there – and there was a bit of other ligament damage and a bit of cartilage floating around in there,” Moylan told AAP.

“So I’ve done a good job on it.

“Round 24 is the goal at the moment but hopefully I’m a bit quicker of a healer and I can come back early.

“It’s disappointing it’s that long but you can’t really change it.

“You can only accept it and rehab it as best you can. I’m already over watching the games. I get too nervous.”